Sports & Health Blog
Articles on mental health performance, brain health technology, recovery and life after the game, for athletes at every level.
NFL Line of Duty Deadline Explained: How Long Do You Have to File?
Line of Duty pays at least $4,000 a month, but only if your application lands before your deadline. Here's how that deadline works.
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How to Appeal a Denied NFL Disability Claim
A denial letter feels final. It isn't. Here's what to do next, and what to avoid.
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MLB Credited Service: Do You Have the 4 Years for Disability Benefits?
MLB Total & Permanent disability pays $6,000 a month. Whether you qualify starts with one number: your credited service.
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Unveiling the Mental Game: Conquering Performance Anxiety in Athletes
In the high-stakes world of athletics, where the pressure to perform at peak levels is constant, performance anxiety in athletes stands as a…
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Optimizing Cognitive Function in Athletes Through Neurofeedback: A Comprehensive Review
In the highly competitive world of sports, where the margins between victory and defeat are often razor-thin, athletes are constantly seeking…
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The Power of Positive Psychology: Building Resilience in Young Athletes
In the realm of competitive sports, young athletes face a myriad of challenges that extend far beyond the physical demands of their chosen discipline…
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Resilience Under Pressure: Brain Mapping and Stress Management in Sports
In the high-stakes world of professional sports, the ability to perform under pressure is a hallmark of greatness. Athletes not only need physical…
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Rising Stars: Navigating the Journey from High School to College Sports
The world of college sports is a captivating realm where young athletes transform into formidable contenders on a larger stage. This journey, however…
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The Impact of College Sports on Student Athletes’ Mental Health Performance
College sports are a realm of fervent dedication, ardent competition, and dreams of victory. Behind the glory, however, lies a deeper narrative of…
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Injury Recovery and Brain Rewiring: The Role of Brain Mapping in Athlete Rehabilitation
In the dynamic world of professional sports, injuries are an unfortunate but inevitable part of an athlete’s journey. As athletes strive for…
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5 Ways Neurofeedback Improves Sports Performance
Neurofeedback, a form of biofeedback that focuses on brain activity, has become a popular tool for athletes looking to improve their sports…
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Mastering the Art of Self-Control: Your Ultimate Guide to Managing Impulsivity
Impulsivity is a behavior characterized by a tendency to act on a whim, without careful thought or consideration of the consequences. It can have a…
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Unleashing the Power Within: How Performance Brain Training is Revolutionizing Elite Athletes
In the world of sports, physical training is often the primary focus for athletes looking to excel in their fields. However, the importance of mental…
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When the Game Takes a Toll: Examining Neurocognitive Impairments in Athletes
Athletes are often looked up to as examples of peak physical and mental fitness. They train for hours on end, perfecting their skills and pushing…
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The NFL Retirement Plan: Everything You Need To Know (2026)
Navigating the complexities of retirement for NFL players is no easy task. With multiple benefits and options, it’s vital to understand the…
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Total and Permanent Disability Benefit for MLB Players: A Comprehensive Guide
Major League Baseball (MLB) players are among the highest-paid athletes in the world. With their extraordinary abilities and dedication to the sport…
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Overcoming Substance Abuse: Practical Tips for Managing Your Addiction and Living a Fulfilling Life
Addiction is a complex disease that affects not only the individual but also their loved ones. However, it is possible to manage your addiction and…
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Breaking the Stigma: How Mental Health and Tech are Changing the Game for Athletes
As a sports enthusiast, I have always admired the physical and mental abilities of athletes. However, the pressure to perform at an elite level can…
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Unraveling the Meaning of (CTE) in Youth, Collegiate and Professional Athletes
Chronic Traumatic Encephalopathy (CTE) has become a hot topic in the world of sports due to its prevalence among football players. It is a…
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NFL Pension Benefits for Vested and Non-Vested Players
The National Football League (NFL) has been a powerful presence in American professional sports for decades. With its long-standing history and…
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Concussion Settlement: What You Need to Know to Determine Eligibility
The concussion settlement is an agreement between the NFL and former NFL players and their families, which has set aside more than $1 billion to…
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How to Maximize Your NFL Retirement Benefits with Line-of-Duty Claims
As a former NFL player, you have earned the right to enjoy a secure retirement. The NFL retirement benefits package includes an array of generous…
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NFL Player Benefits: The Complete 2026 Guide for Former Players
Pension, disability, health care, the 88 Plan and more. Here is every major benefit former NFL players can claim, and who qualifies for each.
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NFL Total and Permanent Disability (T&P): Categories, Amounts and Eligibility
T&P pays former players who can no longer work. Your category can mean the difference between $5,000 and $22,084 a month.
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NFL Neurocognitive Disability Benefit: Who Qualifies and How Much It Pays
Memory slipping? Trouble focusing? The NFL Neurocognitive benefit pays $4,500 to $6,500 a month, but you have a deadline.
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NFL Disability Claim Denied? 6 Common Reasons and What to Do Next
A denial isn’t the end. Here are the six most common reasons NFL disability claims are denied, and how to address each one on appeal.
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The NFL 88 Plan: Dementia, ALS and Parkinson’s Care Benefits for Former Players
Named for John Mackey, the 88 Plan helps pay for the care of former players living with dementia, ALS or Parkinson’s disease.
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NFL Credited Seasons Explained: What They Mean for Your Pension and Disability Benefits
Almost every NFL benefit starts with one number: your credited seasons. Here’s how they’re counted and what they unlock.
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NFL CTE and Brain Injury: What Benefits Are Available to Former Players?
You can’t get a CTE diagnosis while living. But the symptoms many former players live with can qualify them for real benefits today.
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NFL Disability Eligibility: A Checklist to Find the Right Benefit
The NFL Disability Plan has three main benefits. Answer a few questions to see which one fits you.
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NFL Pension Eligibility: How the NFL Player Retirement Plan Works
Three credited seasons earns you a pension for life. Here’s how the NFL Player Retirement Plan calculates it, and when to start it.
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National Brain Injury Awareness Month: Understanding Brain Injuries
Brain injuries are a major public health issue that affects millions of people in the U.S. every year. Every March, the Brain Injury Association of…
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